Inner Mastery — Muladhara
Everything you need to know
Who is this for?
This calls you if…
- Anyone drawn to working systematically with their energy body
- Those who have tasted Tantra and want to go deeper into the foundations
- People who find traditional therapy doesn't reach the places they need to heal
- Spiritual seekers ready for embodied rather than purely conceptual work
- Practitioners wanting to deepen their own practice before teaching others
This may not fit if…
- Those looking for a single weekend fix without ongoing commitment
- Anyone in acute mental-health crisis (please contact us first)
- People expecting chakra theory lectures rather than embodied practice
What you'll receive during your retreat?
Group Practices
Daily heart-opening ceremonies, breathwork, and somatic movement sessions designed to soften emotional armour.
Guided Meditations
Morning and evening meditations focused on love, grief, trust, and emotional vulnerability.
Partner Exercises
Structured dyad and small-group exercises for practising authentic connection and compassionate witnessing.
Integration Tools
Journaling prompts, reflection worksheets, and embodiment practices to anchor heart energy into daily life.
Teacher Support
Direct access to experienced facilitators for personal guidance throughout the retreat.
Take-Home Practices
A curated set of heart-chakra practices, audio meditations, and rituals to continue your journey after the retreat.
What the days look like
- 1Arrival & opening circle
- 2Daily chakra practices
- 3Teaching and transmission
- 4Embodied exercises
- 5Integration sessions
- 6Closing circle and take-home practices
The Inner Mastery Series
A 7-part transformational journey through the chakra system — each retreat awakening the energy, gifts, and shadows of one energy centre.
Work with the living foundations of your being: earth, water, fire, air, ether, light, and pure consciousness. Emerge from the full series with a complete map of your inner world and the practices to work with it for life.
How the Inner Mastery Series works
Each retreat in the series focuses on one chakra — not as an abstract concept, but as a living reality you can feel in your body. The practices work directly with the energy of that centre: its gifts, its wounds, and its potential.
The series is designed to be taken in sequence over months or years, but each individual retreat is also complete in itself. You receive something real and lasting from a single attendance — even if you never come back for the next level.
By the time you reach the seventh chakra, you carry a felt-sense understanding of your whole energy system — something that no book, podcast, or weekend workshop can transmit.
Everything in your investment
Meet Your Teachers
Ma Ananda Sarita
Founder & Lead Teacher
A world-renowned Tantra Master and Mystic who has been practising Tantra since 1973 as a direct disciple of Osho. She founded Tantra Essence in the year 2008. With over 3 decades of teaching experience, her work weaves together sexuality, love and spirituality for a profound unification and wholeness of being. She offers transformative Tantra retreats, trainings and online courses worldwide. She strongly believes that there is a global awakening happening right now, for personal and planetary Enlightenment. According to her, Tantra offers a wise path for this awakening to manifest.
Hear how Tantra has changed lives
“She lets you have your journey. She lets you have your process. She loves you no matter what without judgment. I love her gentle, loving, nourishing approach.”
“She took me on a journey on my own soul's calling. I've never met another human being who could take me to such a depth of my journey.”
“It's a privilege to live at the same time as Sarita. She has ancient knowledge about the secrets of life itself. She has a unique enthusiasm.”
Learn Tantra in the safest & most authentic way
“The chakra system is the map of the human soul — not a metaphor, but a living reality that every sincere practitioner eventually encounters in their own body. The Inner Mastery Series is my attempt to make that map available in the most direct, embodied, and transformational way I know.”
Begin your journey through the chakras
Each retreat is complete in itself. Start anywhere — and let the depth of the work draw you forward.
FAQ
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